The race, in three figures
The race, in words
1:15:09 at Dublin 2025 put Robert Ronan 60th of 88 men in the Pro division.
If there was time left out there, it was on the wall balls, 1:43 behind the median. The race faded late: the second half went 3:47 worse against the middle of the field than the first.
The field ran 1:10 faster at Dublin 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:39v median −0:01
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Block 02 6:49Running 2 4:14v median −0:11
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Block 03 10:45Running 3 4:59v median +0:12
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Block 04 8:24Running 4 4:53v median +0:01
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Block 05 10:59Running 5 6:35v median +1:39
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Block 06 6:32Running 6 4:42v median −0:07
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Block 07 10:19Running 7 5:11v median +0:16
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Block 08 11:07Running 8 3:17v median −0:12
Roxzone, per block
Approach · Exit 3:33
Against the middle of your field
Men · n = 88
A pace, not a person: at every mat, the middle of the 88 men who finished.