The race, in three figures
The race, in words
Robert Ronan finished in the top 10% of the field at Dublin 2025, in 1:02:52 for 34th of 955 men in the Open division.
The wall balls were the standout, 3:07 quicker than the median and 27th of 955. Stronger after halfway: 2:32 better against the middle of the field than before it. Time in the roxzone, 3:12, was faster than 94% of the field.
The field ran 3:47 faster at Dublin 2025 than at Dublin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:57Running 1 2:42v median −0:26
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Block 02 6:25Running 2 4:34v median −0:35
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Block 03 7:48Running 3 4:42v median −0:48
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Block 04 7:48Running 4 4:41v median −0:53
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Block 05 8:48Running 5 4:40v median −1:06
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Block 06 5:59Running 6 4:32v median −1:02
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Block 07 8:37Running 7 4:43v median −0:54
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Block 08 7:24Running 8 3:14v median −0:50
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.