The race, in three figures
The race, in words
Spencer Fereday finished 50th of 137 men in the Pro division at Birmingham 2025, in 1:10:56, faster than 64% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. If there was time left out there, it was on the sled push, 0:56 behind the median. Stronger after halfway: 1:34 better against the middle of the field than before it.
The field ran 1:10 slower at Birmingham 2025 than at Glasgow 2025, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:14v median −0:12
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Block 02 8:14Running 2 3:40v median −0:10
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Block 03 8:46Running 3 3:46v median −0:22
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Block 04 7:41Running 4 3:48v median −0:24
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Block 05 8:09Running 5 3:52v median −0:26
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Block 06 5:53Running 6 3:55v median −0:16
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Block 07 8:36Running 7 3:56v median −0:20
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Block 08 10:19Running 8 4:05v median −0:21
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Men · n = 137
A pace, not a person: at every mat, the middle of the 137 men who finished.