The race, in three figures
The race, in words
Spencer Fereday finished 32nd of 111 men in the Pro division at Glasgow 2025, in 1:06:19, faster than 71% of the field.
The wall balls were the standout, 1:04 quicker than the median and 28th of 111. Stronger after halfway: 1:26 better against the middle of the field than before it.
The field ran 4:32 faster at Glasgow 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:56Running 1 2:50v median −0:15
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Block 02 7:23Running 2 4:07v median −0:16
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Block 03 8:36Running 3 4:11v median −0:28
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Block 04 7:53Running 4 4:10v median −0:29
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Block 05 8:32Running 5 4:19v median −0:28
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Block 06 6:05Running 6 4:17v median −0:25
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Block 07 8:47Running 7 4:23v median −0:23
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Block 08 8:26Running 8 3:30v median −0:35
Roxzone, per block
Approach · Exit 3:48
Against the middle of your field
Men · n = 111
A pace, not a person: at every mat, the middle of the 111 men who finished.