The race, in three figures
Field beaten
77%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
149/693
Rank
Biggest loss
50m Sled Push
+0:05
v median
383/693
Rank
The race, in words
1:09:53 at Birmingham 2026 won the 50–54 age group for Spencer Fereday, first of 33.
Nowhere gained more than the sled pull: 0:44 on the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:09 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:16v median −0:16
-
Block 02 7:52Running 2 3:47v median −0:11
-
Block 03 8:05Running 3 3:51v median −0:23
-
Block 04 7:51Running 4 3:49v median −0:27
-
Block 05 8:15Running 5 3:53v median −0:27
-
Block 06 5:40Running 6 3:49v median −0:25
-
Block 07 8:17Running 7 3:51v median −0:28
-
Block 08 10:33Running 8 4:03v median −0:29
Roxzone, per block
Approach · Exit 4:59
B1 · 1000m SkiErg
0:51
0:15
0:36
B2 · 50m Sled Push
0:45
0:10
0:35
B3 · 50m Sled Pull
0:42
0:04
0:38
B4 · 80m Burpee Broad Jump
0:15
0:11
0:04
B5 · 1000m Row
0:35
0:16
0:19
B6 · 200m Farmers Carry
0:55
0:31
0:24
B7 · 100m Sandbag Lunges
0:57
0:32
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 693
A pace, not a person: at every mat, the middle of the 693 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:13 ahead
Elsewhere
Source Unofficial
Event
Birmingham 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1943
Measured against
Men · n = 693