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United Kingdom / Birmingham 2025 / Individual Pro · Women / Season 8 (2025/26)

Caroline Dyer

GBR W 45-49 n = 141
Finish · net time
1:29:27
+4:12 v median 1:25:15
Women
84/141
45-49
14/24
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:26
v median
47/141
Rank
Biggest loss
80m Burpee Broad Jump
+1:05
v median
104/141
Rank

The race, in words

Caroline Dyer finished 84th of 141 women in the Pro division at Birmingham 2025, in 1:29:27.

If there was time left out there, it was on the burpee broad jumps, 1:05 behind the median.

That was 0:40 off the time at Gdansk 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:39
    v median +0:28
    1000m SkiErg 4:59
    v median +0:06
  2. Block 02 8:36
    Running 2 4:46
    v median +0:15
    50m Sled Push 3:50
    v median −0:26
  3. Block 03 10:57
    Running 3 4:56
    v median +0:06
    50m Sled Pull 6:01
    v median −0:03
  4. Block 04 11:28
    Running 4 5:19
    v median +0:26
    80m Burpee Broad Jump 6:09
    v median +1:05
  5. Block 05 9:55
    Running 5 4:54
    v median −0:10
    1000m Row 5:01
    v median −0:02
  6. Block 06 7:32
    Running 6 5:03
    v median +0:09
    200m Farmers Carry 2:29
    v median −0:12
  7. Block 07 10:48
    Running 7 5:22
    v median +0:25
    100m Sandbag Lunges 5:26
    v median +0:08
  8. Block 08 12:49
    Running 8 5:18
    v median +0:11
    Wall Balls 7:31
    v median +0:53

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
1:02
0:13 0:49
B3 · 50m Sled Pull
1:06
0:04 1:02
B4 · 80m Burpee Broad Jump
0:17
0:12 0:05
B5 · 1000m Row
0:49
0:21 0:28
B6 · 200m Farmers Carry
1:10
0:40 0:30
B7 · 100m Sandbag Lunges
1:19
0:41 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:48 behind

Elsewhere

The board

Individual Pro · Women at Birmingham 2025

See this race on page 4
Other races by Caroline Dyer
All 13 races
Source Unofficial
Event
Birmingham 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIE27
Measured against
Women · n = 141