The race, in three figures
The race, in words
Nico Harms finished 144th of 249 men in the Pro division at Hamburg 2025, in 1:22:54.
Legs and stations told different stories: 53% of the field beaten on the runs, 26% on the stations. The wall balls cost the most time: 2:46 slower than the median. The race faded late: the second half went 1:45 worse against the middle of the field than the first.
Hamburg gave the field time back: about 1:06 faster than the average race this season, by 245 athletes who raced both. Nico Harms's fastest of 2 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:56v median +0:09
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Block 02 8:00Running 2 4:06v median −0:03
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Block 03 11:01Running 3 4:28v median +0:00
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Block 04 8:31Running 4 4:28v median −0:01
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Block 05 9:12Running 5 4:29v median −0:08
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Block 06 6:41Running 6 4:26v median −0:02
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Block 07 9:38Running 7 4:24v median −0:09
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Block 08 14:14Running 8 5:00v median −0:05
Roxzone, per block
Approach · Exit 6:20
Against the middle of your field
Men · n = 246
A pace, not a person: at every mat, the middle of the 246 men who finished.