The race, in three figures
The race, in words
1:22:06 at Cardiff 2025 put Steve Cope 695th of 1,401 men in the Open division, ahead of 50% of the field.
On the burpee broad jumps the field had the edge, by 1:58. Stronger after halfway: 2:31 better against the middle of the field than before it.
Cardiff ran slow: the 1,549 athletes who also raced elsewhere this season were about 1:50 slower here than at their other races. An improvement of 3:38 on Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:17Running 1 4:30v median −0:20
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Block 02 7:21Running 2 4:23v median −0:10
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Block 03 9:41Running 3 4:53v median +0:03
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Block 04 12:37Running 4 4:41v median −0:12
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Block 05 9:31Running 5 4:45v median −0:13
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Block 06 6:48Running 6 4:42v median −0:12
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Block 07 9:43Running 7 4:30v median −0:23
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Block 08 12:35Running 8 5:22v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.