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Cardiff / HYROX DOUBLES / Season 7 (2024/25)

Sophie Adams & Dan Adams — Cardiff

Sophie Adams Dan Adams
Mixed 30-34 n = 470
Finish · net time
1:11:20
−7:36 v median 1:18:56
Mixed
121/470
30-34
58/190
Field beaten
74%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:45
v median
98/470
Rank
Biggest loss
Wall Balls
+0:59
v median
386/470
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:03
    Running 1 4:45
    v median −0:49
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 6:26
    Running 2 4:27
    v median −0:43
    50m Sled Push 1:59
    v median +0:07
  3. Block 03 8:34
    Running 3 4:46
    v median −0:39
    50m Sled Pull 3:48
    v median +0:03
  4. Block 04 7:53
    Running 4 4:44
    v median −0:42
    80m Burpee Broad Jump 3:09
    v median −0:45
  5. Block 05 9:38
    Running 5 4:57
    v median −0:35
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:45
    Running 6 4:49
    v median −0:42
    200m Farmers Carry 1:56
    v median +0:09
  7. Block 07 8:11
    Running 7 4:50
    v median −0:42
    100m Sandbag Lunges 3:21
    v median −0:23
  8. Block 08 10:58
    Running 8 5:34
    v median −0:51
    Wall Balls 5:24
    v median +0:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
0:25
0:08 0:17
B3 · 50m Sled Pull
0:19
0:02 0:17
B4 · 80m Burpee Broad Jump
0:19
0:11 0:08
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:51
0:23 0:28
B7 · 100m Sandbag Lunges
0:47
0:22 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 469

A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:35 ahead
Source Official
Event
Cardiff
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIB55
Measured against
Mixed · n = 470