The race, in three figures
The race, in words
1:11:20 at Cardiff 2025 put Sophie Adams & Dan Adams 121st of 470 mixed teams in the Doubles Open division, ahead of 74% of the field.
The burpee broad jumps were where this race was made, 0:45 ahead of the median. The wall balls cost the most time: 0:59 slower than the median. A harder second half: 1:09 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:03Running 1 4:45v median −0:49
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Block 02 6:26Running 2 4:27v median −0:43
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Block 03 8:34Running 3 4:46v median −0:39
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Block 04 7:53Running 4 4:44v median −0:42
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Block 05 9:38Running 5 4:57v median −0:35
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Block 06 6:45Running 6 4:49v median −0:42
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Block 07 8:11Running 7 4:50v median −0:42
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Block 08 10:58Running 8 5:34v median −0:51
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 469
A pace, not a person: at every mat, the middle of the 469 mixed teams who finished.