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Germany / Cologne 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sophie Adams & Dan Adams — Cologne 2025

Sophie Adams Dan Adams
Mixed 30-34 n = 921
Finish · net time
1:09:17
−9:50 v median 1:19:07
Course −1:18 v season average ±0:14 · 879 teams
Mixed
139/921
30-34
68/391
Field beaten
85%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:43
v median
46/921
Rank
Biggest loss
50m Sled Pull
+0:13
v median
580/921
Rank

The race, in words

1:09:17 at Cologne 2025 put Sophie Adams & Dan Adams 139th of 921 mixed teams in the Doubles Open division, ahead of 85% of the field.

The burpee broad jumps were the standout, 1:43 quicker than the median and 46th of 921.

Cologne ran fast: the 879 teams who also raced elsewhere this season were about 1:18 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:35
    v median −0:57
    1000m SkiErg 4:10
    v median +0:00
  2. Block 02 6:21
    Running 2 4:20
    v median −0:51
    50m Sled Push 2:01
    v median +0:05
  3. Block 03 8:00
    Running 3 4:24
    v median −0:58
    50m Sled Pull 3:36
    v median +0:13
  4. Block 04 6:12
    Running 4 4:27
    v median −1:00
    80m Burpee Broad Jump 1:45
    v median −1:43
  5. Block 05 9:17
    Running 5 4:35
    v median −0:58
    1000m Row 4:42
    v median +0:03
  6. Block 06 6:13
    Running 6 4:32
    v median −0:58
    200m Farmers Carry 1:41
    v median −0:03
  7. Block 07 8:03
    Running 7 4:27
    v median −1:06
    100m Sandbag Lunges 3:36
    v median −0:12
  8. Block 08 9:56
    Running 8 5:21
    v median −1:09
    Wall Balls 4:35
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:20
0:06 0:14
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
2:45
0:11 2:34
B5 · 1000m Row
0:48
0:25 0:23
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
0:49
0:40 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 921

A pace, not a person: at every mat, the middle of the 921 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:50 ahead

Elsewhere

The board

Doubles Open · Mixed at Cologne 2025

See this race on page 4
Other races by this team
Source Official
Event
Cologne 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA57
Measured against
Mixed · n = 921