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Sophie Adams & Dan Adams — Birmingham 2026

Mixed 35-39 n = 549
Finish · net time
1:08:02
−11:56 v median 1:19:58
Course −0:49 v season average ±0:14 · 1,559 teams
Mixed
78/549
35-39
17/120
Field beaten
86%

The race, in three figures

Field beaten
91%
Runs
64%
Stations
Biggest gain
80m Burpee Broad Jump
−0:45
v median
103/549
Rank
Biggest loss
50m Sled Push
+0:24
v median
418/549
Rank

The race, in words

In the Doubles Open division at Birmingham 2026, Sophie Adams & Dan Adams crossed the line in 1:08:02: 78th of 549 mixed teams, faster than 86% of the field.

Legs and stations told different stories: 91% of the field beaten on the runs, 64% on the stations. The burpee broad jumps were the standout, 0:45 quicker than the median and 103rd of 549.

Birmingham ran fast: the 1,559 teams who also raced elsewhere this season were about 0:49 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:43
    v median −1:06
    v median −0:02
  2. Block 02 6:48
    Running 2 3:56
    v median −1:07
    v median +0:24
  3. Block 03 8:12
    Running 3 4:19
    v median −0:59
    v median +0:01
  4. Block 04 7:18
    Running 4 4:17
    v median −1:02
    v median −0:45
  5. Block 05 8:53
    Running 5 4:12
    v median −1:13
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:09
    Running 6 4:24
    v median −0:56
    v median −0:02
  7. Block 07 8:02
    Running 7 4:25
    v median −0:55
    v median −0:27
  8. Block 08 8:39
    Running 8 4:25
    v median −0:58
    Wall Balls 4:14
    v median −0:28

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
0:45
0:10 0:35
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:19
0:13 0:06
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:05
0:40 0:25
B7 · 100m Sandbag Lunges
0:59
0:38 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 549

A pace, not a person: at every mat, the middle of the 549 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead

Elsewhere

Source Unofficial
Event
Birmingham 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1942
Measured against
Mixed · n = 549