Sophie Adams & Dan Adams — Manchester

The race, in three figures

Field beaten

82%

Runs

40%

Stations

Biggest gain

80m Burpee Broad Jump

−0:01

v median

198/410

Rank

Biggest loss

50m Sled Pull

+0:36

v median

321/410

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:06

Running 1 3:40

131/410
v median −0:17

1000m SkiErg 4:26

365/410
v median +0:21
Block 02 6:37

Running 2 4:41

65/410
v median −0:47

50m Sled Push 1:56

293/410
v median +0:10
Block 03 8:53

Running 3 4:50

55/410
v median −0:50

50m Sled Pull 4:03

321/410
v median +0:36
Block 04 8:04

Running 4 4:51

64/410
v median −0:50

80m Burpee Broad Jump 3:13

198/410
v median −0:01
Block 05 9:30

Running 5 4:58

67/410
v median −0:51

1000m Row 4:32

196/410
v median −0:01
Block 06 6:38

Running 6 4:54

64/410
v median −0:50

200m Farmers Carry 1:44

248/410
v median +0:05
Block 07 8:47

Running 7 5:01

77/410
v median −0:46

100m Sandbag Lunges 3:46

209/410
v median +0:00
Block 08 9:42

Running 8 5:05

71/410
v median −0:57

Wall Balls 4:37

274/410
v median +0:22

Where the race went

Run total: 37:57
Stations: 28:17
Roxzone: 4:08
Best run lap: 4:41

Cologne

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg

0:35

0:06 0:29

B2 · 50m Sled Push

0:26

0:02 0:24

B3 · 50m Sled Pull

0:32

0:08 0:24

B4 · 80m Burpee Broad Jump

0:37

0:10 0:27

B5 · 1000m Row

0:34

0:21 0:13

B6 · 200m Farmers Carry

0:41

0:30 0:11

B7 · 100m Sandbag Lunges

0:43

0:31 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 408

A pace, not a person: at every mat, the middle of the 408 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:06 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8B0

Measured against

Mixed · n = 410