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Berlin / HYROX / Season 7 (2024/25)

Cornelia Kowal

GER W 40-44 n = 784
Finish · net time
1:15:31
−11:19 v median 1:26:50
Women
99/784
40-44
11/74
Field beaten
87%

The race, in three figures

Field beaten
82%
Runs
89%
Stations
Biggest gain
80m Burpee Broad Jump
−1:18
v median
125/784
Rank
Biggest loss
50m Sled Push
−0:14
v median
254/784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:45
    v median −0:15
    1000m SkiErg 4:39
    v median −0:24
  2. Block 02 6:50
    Running 2 4:19
    v median −0:26
    50m Sled Push 2:31
    v median −0:14
  3. Block 03 8:08
    Running 3 4:16
    v median −0:40
    50m Sled Pull 3:52
    v median −1:10
  4. Block 04 9:06
    Running 4 4:16
    v median −0:43
    80m Burpee Broad Jump 4:50
    v median −1:18
  5. Block 05 9:05
    Running 5 4:27
    v median −0:40
    1000m Row 4:38
    v median −0:35
  6. Block 06 6:08
    Running 6 4:30
    v median −0:31
    200m Farmers Carry 1:38
    v median −0:31
  7. Block 07 8:59
    Running 7 4:29
    v median −0:33
    100m Sandbag Lunges 4:30
    v median −0:19
  8. Block 08 10:33
    Running 8 5:41
    v median −0:54
    Wall Balls 4:52
    v median −0:53

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
1:28
0:17 1:11
B2 · 50m Sled Push
1:10
0:15 0:55
B3 · 50m Sled Pull
0:42
0:17 0:25
B4 · 80m Burpee Broad Jump
0:59
0:44 0:15
B5 · 1000m Row
1:14
1:01 0:13
B6 · 200m Farmers Carry
1:23
1:10 0:13
B7 · 100m Sandbag Lunges
1:30
1:17 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 777

A pace, not a person: at every mat, the middle of the 777 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:19 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB05
Measured against
Women · n = 784