The race, in three figures
The race, in words
1:22:19 at Hamburg 2022 put Cornelia Kowal 65th of 233 women in the Open division, ahead of 72% of the field.
The stations carried this race: faster than 82% of the field across all eight, against 61% on the runs. The wall balls were the standout, 0:52 quicker than the median and 38th of 233.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:05v median −0:04
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Block 02 7:29Running 2 4:59v median −0:15
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Block 03 9:25Running 3 5:15v median −0:14
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Block 04 10:55Running 4 5:20v median −0:16
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Block 05 10:47Running 5 5:55v median +0:16
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Block 06 7:29Running 6 5:20v median −0:14
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Block 07 9:48Running 7 5:29v median −0:07
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Block 08 9:14Running 8 5:51v median −0:14
Roxzone, per block
Approach · Exit 7:46
Against the middle of your field
Women · n = 229
A pace, not a person: at every mat, the middle of the 229 women who finished.