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Germany / Hamburg 2023 / HYROX / Season 6 (2023/24)

Cornelia Kowal

GER W 40-44 n = 354
Finish · net time
1:14:40
−13:52 v median 1:28:32
Women
37/354
40-44
4/39
Field beaten
90%

The race, in three figures

Field beaten
86%
Runs
93%
Stations
Biggest gain
80m Burpee Broad Jump
−1:29
v median
52/354
Rank
Biggest loss
1000m SkiErg
−0:24
v median
43/354
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:47
    v median −0:23
    1000m SkiErg 4:37
    v median −0:24
  2. Block 02 6:50
    Running 2 4:41
    v median −0:34
    50m Sled Push 2:09
    v median −0:48
  3. Block 03 8:56
    Running 3 4:47
    v median −0:39
    50m Sled Pull 4:09
    v median −1:25
  4. Block 04 9:16
    Running 4 4:40
    v median −0:50
    80m Burpee Broad Jump 4:36
    v median −1:29
  5. Block 05 9:27
    Running 5 4:43
    v median −0:54
    1000m Row 4:44
    v median −0:31
  6. Block 06 6:26
    Running 6 4:44
    v median −0:48
    200m Farmers Carry 1:42
    v median −0:30
  7. Block 07 8:41
    Running 7 4:43
    v median −0:44
    100m Sandbag Lunges 3:58
    v median −0:39
  8. Block 08 8:38
    Running 8 5:21
    v median −0:57
    Wall Balls 3:17
    v median −1:05

Roxzone, per block

Approach · Exit 7:11

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:57
0:11 0:46
B3 · 50m Sled Pull
1:04
0:18 0:46
B4 · 80m Burpee Broad Jump
0:51
0:22 0:29
B5 · 1000m Row
1:07
0:26 0:41
B6 · 200m Farmers Carry
1:19
0:22 0:57
B7 · 100m Sandbag Lunges
1:06
0:46 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 346

A pace, not a person: at every mat, the middle of the 346 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 ahead
Source Unofficial
Event
Hamburg 2023
Division
HYROX
Contest
H_JGDMS4JI619
Measured against
Women · n = 354