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Berlin / HYROX / Season 7 (2024/25)

Ronny Sletbakk Knutsen

NOR M 45-49 n = 1851
Finish · net time
1:05:28
−14:52 v median 1:20:20
Men
135/1851
45-49
2/143
Field beaten
93%

The race, in three figures

Field beaten
99%
Runs
80%
Stations
Biggest gain
Wall Balls
−1:17
v median
327/1851
Rank
Biggest loss
50m Sled Pull
−0:05
v median
844/1851
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:52
    Running 1 2:54
    v median −0:40
    1000m SkiErg 3:58
    v median −0:24
  2. Block 02 5:52
    Running 2 3:17
    v median −0:54
    50m Sled Push 2:35
    v median −0:15
  3. Block 03 7:34
    Running 3 3:22
    v median −1:05
    50m Sled Pull 4:12
    v median −0:05
  4. Block 04 7:59
    Running 4 3:19
    v median −1:11
    80m Burpee Broad Jump 4:40
    v median −0:43
  5. Block 05 8:03
    Running 5 3:36
    v median −1:02
    1000m Row 4:27
    v median −0:14
  6. Block 06 5:12
    Running 6 3:28
    v median −1:04
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 7:47
    Running 7 3:29
    v median −1:05
    100m Sandbag Lunges 4:18
    v median −0:48
  8. Block 08 9:15
    Running 8 4:26
    v median −1:34
    Wall Balls 4:49
    v median −1:17

Roxzone, per block

Approach · Exit 7:06

B1 · 1000m SkiErg
1:07
0:15 0:52
B2 · 50m Sled Push
0:56
0:13 0:43
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:55
0:39 0:16
B5 · 1000m Row
0:56
0:45 0:11
B6 · 200m Farmers Carry
1:16
0:55 0:21
B7 · 100m Sandbag Lunges
1:18
1:00 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1823

A pace, not a person: at every mat, the middle of the 1,823 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:43 ahead
Source Unofficial
Event
Berlin
Division
HYROX
Contest
H_LR3MS4JIB06
Measured against
Men · n = 1851