Skip to content
Sign in Sign up
Taiwan / Taipei 2025 / Individual Pro · Men / Season 7 (2024/25)

Laurence Kwan

HKG M 40-44 n = 119
Finish · net time
1:10:41
−19:09 v median 1:29:50
Men
15/119
40-44
2/13
Field beaten
87%

The race, in three figures

Field beaten
95%
Runs
84%
Stations
Biggest gain
Wall Balls
−1:46
v median
26/119
Rank
Biggest loss
1000m Row
−0:07
v median
46/119
Rank

The race, in words

Laurence Kwan took 2nd of 13 in the 40–44 age group at Taipei 2025, in 1:10:41.

Nowhere gained more than the wall balls: 1:46 on the median. Stronger after halfway: 2:39 better against the middle of the field than before it. Quick through the roxzone: 4:57, ahead of 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 4:12
    v median −0:39
    1000m SkiErg 4:15
    v median −0:11
  2. Block 02 7:07
    Running 2 3:41
    v median −0:47
    50m Sled Push 3:26
    v median −0:19
  3. Block 03 9:40
    Running 3 3:52
    v median −1:00
    50m Sled Pull 5:48
    v median −1:31
  4. Block 04 7:27
    Running 4 3:56
    v median −1:05
    80m Burpee Broad Jump 3:31
    v median −1:16
  5. Block 05 8:53
    Running 5 4:05
    v median −1:04
    1000m Row 4:48
    v median −0:07
  6. Block 06 5:50
    Running 6 3:55
    v median −1:01
    200m Farmers Carry 1:55
    v median −0:32
  7. Block 07 7:57
    Running 7 4:05
    v median −1:05
    100m Sandbag Lunges 3:52
    v median −1:36
  8. Block 08 10:29
    Running 8 4:55
    v median −1:31
    Wall Balls 5:34
    v median −1:46

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg
0:29
0:01 0:28
B2 · 50m Sled Push
0:51
0:08 0:43
B3 · 50m Sled Pull
0:47
0:14 0:33
B4 · 80m Burpee Broad Jump
0:31
0:23 0:08
B5 · 1000m Row
0:39
0:20 0:19
B6 · 200m Farmers Carry
0:47
0:41 0:06
B7 · 100m Sandbag Lunges
0:53
0:46 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 117

A pace, not a person: at every mat, the middle of the 117 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:03 ahead

Elsewhere

The board

Individual Pro · Men at Taipei 2025

See this race on page 1
Other races by Laurence Kwan
All 10 races
Source Unofficial
Event
Taipei 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA3F
Measured against
Men · n = 119