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Spain / Malaga 2025 / Individual Pro · Men / Season 7 (2024/25)

Sam Hart

GBR M 35-39 n = 194
Finish · net time
1:16:40
−2:12 v median 1:18:52
Course −0:40 v season average ±0:15 · 267 athletes
Men
81/194
35-39
15/38
Field beaten
58%

The race, in three figures

Field beaten
75%
Runs
45%
Stations
Biggest gain
Wall Balls
−1:15
v median
46/194
Rank
Biggest loss
50m Sled Push
+1:21
v median
181/194
Rank

The race, in words

In the Pro division at Malaga 2025, Sam Hart crossed the line in 1:16:40: 81st of 194 men, faster than 58% of the field.

Legs and stations told different stories: 75% of the field beaten on the runs, 45% on the stations. The sled push cost the most time: 1:21 slower than the median. Stronger after halfway: 3:38 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Malaga gained about 0:40.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:57
    v median +0:05
    v median +0:04
  2. Block 02 9:14
    Running 2 4:14
    v median −0:05
    v median +1:21
  3. Block 03 10:13
    Running 3 4:21
    v median −0:22
    v median +0:20
  4. Block 04 8:42
    Running 4 4:20
    v median −0:22
    v median +0:18
  5. Block 05 9:02
    Running 5 4:20
    v median −0:26
    1000m Row 4:42
    v median +0:05
  6. Block 06 6:46
    Running 6 4:17
    v median −0:23
    v median +0:21
  7. Block 07 9:45
    Running 7 4:21
    v median −0:24
    v median +0:21
  8. Block 08 9:28
    Running 8 4:20
    v median −0:38
    Wall Balls 5:08
    v median −1:15

Roxzone, per block

Approach · Exit 5:27

B1 · 1000m SkiErg
0:55
0:26 0:29
B2 · 50m Sled Push
0:15
0:03 0:12
B3 · 50m Sled Pull
1:06
0:28 0:38
B4 · 80m Burpee Broad Jump
0:32
0:11 0:21
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:57
0:23 0:34
B7 · 100m Sandbag Lunges
1:01
0:27 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 190

A pace, not a person: at every mat, the middle of the 190 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:06 ahead

Elsewhere

Source Unofficial
Event
Malaga 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA29
Measured against
Men · n = 194