The race, in three figures
The race, in words
Paul Timmons finished in the top 10% of the field at Copenhagen 2025, in 1:00:03 for 12th of 1,323 men in the Open division.
The burpee broad jumps were where this race was made, 1:47 ahead of the median. Quick through the roxzone: 4:08, ahead of 99% of the field.
Athletes who raced both Copenhagen 2025 and Dublin 2024 were 2:41 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:38v median −1:25
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Block 02 5:53Running 2 3:18v median −1:14
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Block 03 6:44Running 3 3:26v median −1:25
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Block 04 6:59Running 4 3:33v median −1:18
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Block 05 8:00Running 5 3:31v median −1:31
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Block 06 5:02Running 6 3:32v median −1:23
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Block 07 6:54Running 7 3:30v median −1:23
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Block 08 8:53Running 8 4:13v median −1:19
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 1282
A pace, not a person: at every mat, the middle of the 1,282 men who finished.