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Glasgow / HYROX PRO / Season 7 (2024/25)

Robert Ronan

IRL M 25-29 n = 134
Finish · net time
1:23:32
+9:58 v median 1:13:34
Men
104/134
25-29
27/32
Field beaten
22%

The race, in three figures

Field beaten
31%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
49/134
Rank
Biggest loss
Wall Balls
+3:17
v median
122/134
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:10
    v median +0:00
    1000m SkiErg 4:20
    v median +0:13
  2. Block 02 8:40
    Running 2 4:35
    v median +0:08
    50m Sled Push 4:05
    v median +0:54
  3. Block 03 10:58
    Running 3 5:10
    v median +0:27
    50m Sled Pull 5:48
    v median +1:09
  4. Block 04 10:07
    Running 4 5:16
    v median +0:33
    80m Burpee Broad Jump 4:51
    v median +0:50
  5. Block 05 10:19
    Running 5 5:37
    v median +0:43
    1000m Row 4:42
    v median +0:18
  6. Block 06 6:59
    Running 6 5:09
    v median +0:25
    200m Farmers Carry 1:50
    v median −0:10
  7. Block 07 11:11
    Running 7 5:16
    v median +0:26
    100m Sandbag Lunges 5:55
    v median +1:06
  8. Block 08 13:47
    Running 8 4:27
    v median +0:32
    Wall Balls 9:20
    v median +3:17

Roxzone, per block

Approach · Exit 4:08

B1 · 1000m SkiErg
0:32
0:04 0:28
B2 · 50m Sled Push
0:34
0:04 0:30
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:23
0:16 0:07
B5 · 1000m Row
0:27
0:18 0:09
B6 · 200m Farmers Carry
0:45
0:37 0:08
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 133

A pace, not a person: at every mat, the middle of the 133 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:59 behind
Source Unofficial
Event
Glasgow
Division
HYROX PRO
Contest
HPRO_LR3MS4JIA1D
Measured against
Men · n = 134