The race, in three figures
The race, in words
1:23:32 at Glasgow 2025 put Robert Ronan 104th of 134 men in the Pro division.
On the wall balls the field had the edge, by 3:17. The race faded late: the second half went 2:29 worse against the middle of the field than the first.
Glasgow gave the field time back: about 1:53 faster than the average race this season, by 195 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:10v median +0:00
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Block 02 8:40Running 2 4:35v median +0:08
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Block 03 10:58Running 3 5:10v median +0:27
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Block 04 10:07Running 4 5:16v median +0:33
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Block 05 10:19Running 5 5:37v median +0:43
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Block 06 6:59Running 6 5:09v median +0:25
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Block 07 11:11Running 7 5:16v median +0:26
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Block 08 13:47Running 8 4:27v median +0:32
Roxzone, per block
Approach · Exit 4:08
Against the middle of your field
Men · n = 133
A pace, not a person: at every mat, the middle of the 133 men who finished.