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United Kingdom / Glasgow / HYROX / Season 7 (2024/25)

Steve Cope

GBR M 40-44 n = 1446
Finish · net time
1:25:44
+4:52 v median 1:20:52
Men
902/1446
40-44
122/224
Field beaten
38%

The race, in three figures

Field beaten
43%
Runs
31%
Stations
Biggest gain
1000m Row
−0:01
v median
706/1446
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
1226/1446
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:03
    Running 1 3:26
    v median −0:07
    1000m SkiErg 4:37
    v median +0:16
  2. Block 02 8:10
    Running 2 5:17
    v median +0:18
    50m Sled Push 2:53
    v median +0:02
  3. Block 03 9:52
    Running 3 5:32
    v median +0:12
    50m Sled Pull 4:20
    v median +0:02
  4. Block 04 14:27
    Running 4 7:13
    v median +1:54
    80m Burpee Broad Jump 7:14
    v median +2:00
  5. Block 05 10:12
    Running 5 5:30
    v median −0:04
    1000m Row 4:42
    v median −0:01
  6. Block 06 7:38
    Running 6 5:27
    v median +0:01
    200m Farmers Carry 2:11
    v median +0:08
  7. Block 07 10:25
    Running 7 5:14
    v median −0:13
    100m Sandbag Lunges 5:11
    v median +0:12
  8. Block 08 12:21
    Running 8 4:21
    v median −0:12
    Wall Balls 8:00
    v median +1:32

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:45
0:11 0:34
B3 · 50m Sled Pull
0:44
0:15 0:29
B4 · 80m Burpee Broad Jump
0:33
0:20 0:13
B5 · 1000m Row
0:32
0:21 0:11
B6 · 200m Farmers Carry
0:47
0:37 0:10
B7 · 100m Sandbag Lunges
0:48
0:38 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1439

A pace, not a person: at every mat, the middle of the 1,439 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:54 behind
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_LR3MS4JIA1D
Measured against
Men · n = 1446