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Germany / Frankfurt 2024 / Individual Pro · Men / Season 7 (2024/25)

Carsten Emsbach

GER M 35-39 n = 280
Finish · net time
1:14:55
−1:58 v median 1:16:53
Men
123/280
35-39
35/66
Field beaten
56%

The race, in three figures

Field beaten
53%
Runs
61%
Stations
Biggest gain
Wall Balls
−1:15
v median
69/280
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
192/280
Rank

The race, in words

Carsten Emsbach finished 123rd of 280 men in the Pro division at Frankfurt 2024, in 1:14:55, faster than 56% of the field.

Nowhere gained more than the wall balls: 1:15 on the median. The burpee broad jumps cost the most time: 0:31 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:36
    v median −0:03
    1000m SkiErg 4:07
    v median −0:13
  2. Block 02 7:26
    Running 2 4:13
    v median −0:01
    50m Sled Push 3:13
    v median +0:06
  3. Block 03 9:28
    Running 3 4:26
    v median −0:07
    50m Sled Pull 5:02
    v median −0:40
  4. Block 04 9:02
    Running 4 4:26
    v median −0:12
    80m Burpee Broad Jump 4:36
    v median +0:31
  5. Block 05 9:10
    Running 5 4:40
    v median −0:03
    1000m Row 4:30
    v median +0:05
  6. Block 06 6:35
    Running 6 4:41
    v median +0:04
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 9:24
    Running 7 4:52
    v median +0:09
    100m Sandbag Lunges 4:32
    v median −0:11
  8. Block 08 10:29
    Running 8 5:22
    v median +0:06
    Wall Balls 5:07
    v median −1:15

Roxzone, per block

Approach · Exit 5:47

B1 · 1000m SkiErg
0:07
0:01 0:06
B2 · 50m Sled Push
0:49
0:05 0:44
B3 · 50m Sled Pull
0:54
0:13 0:41
B4 · 80m Burpee Broad Jump
0:48
0:16 0:32
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
0:52
0:42 0:10
B7 · 100m Sandbag Lunges
1:33
1:03 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 279

A pace, not a person: at every mat, the middle of the 279 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:59 ahead

Elsewhere

The board

Individual Pro · Men at Frankfurt 2024

See this race on page 3
Other races by Carsten Emsbach
Source Unofficial
Event
Frankfurt 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI964
Measured against
Men · n = 280