The race, in three figures
The race, in words
A top 10% finish for Carsten Emsbach at Karlsruhe 2024: 1:10:25, 73rd of 774 men in the Open division.
Nowhere gained more than the wall balls: 2:04 on the median. Stronger after halfway: 1:47 better against the middle of the field than before it.
The field ran 3:21 faster at Karlsruhe 2024 than at Frankfurt 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:00Running 1 3:05v median −0:30
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Block 02 7:06Running 2 4:22v median −0:45
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Block 03 8:31Running 3 4:30v median −1:05
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Block 04 8:53Running 4 4:36v median −0:59
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Block 05 9:27Running 5 5:00v median −0:52
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Block 06 6:19Running 6 4:47v median −0:48
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Block 07 8:41Running 7 4:51v median −0:44
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Block 08 9:33Running 8 5:08v median −0:56
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 754
A pace, not a person: at every mat, the middle of the 754 men who finished.