The race, in three figures
The race, in words
Joel Dembowski took 2nd of 10 in the 45–49 age group at Chicago Navy Pier 2024, in 1:14:13.
The stations carried this race: faster than 78% of the field across all eight, against 43% on the runs. Nowhere gained more than the sled push: 0:54 on the median.
This was a quick course. Against their other races this season, the people who raced Chicago Navy Pier gained about 2:24. Joel Dembowski's fastest of 12 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:33Running 1 3:31v median +0:15
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Block 02 7:22Running 2 4:48v median +0:23
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Block 03 9:15Running 3 4:56v median +0:04
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Block 04 9:09Running 4 4:58v median +0:08
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Block 05 9:20Running 5 5:05v median +0:09
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Block 06 6:23Running 6 4:58v median +0:09
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Block 07 9:35Running 7 5:04v median +0:11
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Block 08 10:19Running 8 5:13v median +0:04
Roxzone, per block
Approach · Exit 5:26
Against the middle of your field
Men · n = 198
A pace, not a person: at every mat, the middle of the 198 men who finished.