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Ireland / Dublin / HYROX / Season 7 (2024/25)

Adrian Duffy

IRL M 30-34 n = 1140
Finish · net time
1:20:56
−3:36 v median 1:24:32
Men
528/1140
30-34
138/244
Field beaten
54%

The race, in three figures

Run total
43:09
45%
Field beaten
+0:56
v median
Biggest gain
100m Sandbag Lunges
−3:20
v median
241/1140
Rank
Biggest loss
1000m SkiErg
−0:02
v median
774/1140
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:39
    Running 1 3:16
    v median +0:06
    1000m SkiErg 4:23
    v median −0:02
  2. Block 02 7:15
    Running 2 5:15
    v median +0:03
    50m Sled Push 2:00
    v median −1:12
  3. Block 03 9:22
    Running 3 5:44
    v median +0:00
    50m Sled Pull 3:38
    v median −2:23
  4. Block 04 12:29
    Running 4 5:59
    v median +0:12
    80m Burpee Broad Jump 6:30
    v median −1:44
  5. Block 05 10:54
    Running 5 6:17
    v median +0:16
    1000m Row 4:37
    v median −0:50
  6. Block 06 7:53
    Running 6 6:04
    v median +0:14
    200m Farmers Carry 1:49
    v median −1:11
  7. Block 07 11:10
    Running 7 6:03
    v median +0:12
    100m Sandbag Lunges 5:07
    v median −3:20
  8. Block 08 10:01
    Running 8 4:33
    v median +0:10
    Wall Balls 5:28
    v median —

Roxzone, per block

Approach · Exit 4:20

B1 · 1000m SkiErg
0:13
0:02 0:11
B2 · 50m Sled Push
0:35
0:07 0:28
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
0:29
0:20 0:09
B5 · 1000m Row
0:44
0:26 0:18
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1106

A pace, not a person: at every mat, the middle of the 1,106 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:18 ahead
Source Unofficial
Event
Dublin
Division
HYROX
Contest
H_JGDMS4JI8B3
Measured against
Men · n = 1140