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France / Paris 2024 / Individual Open · Men / Season 7 (2024/25)

John Henderson

GBR M 35-39 n = 1585
Finish · net time
1:24:33
−1:29 v median 1:26:02
Course +2:22 v season average ±0:14 · 1,007 athletes
Men
724/1585
35-39
134/286
Field beaten
54%

The race, in three figures

Field beaten
72%
Runs
34%
Stations
Biggest gain
Wall Balls
−0:33
v median
568/1585
Rank
Biggest loss
100m Sandbag Lunges
+3:23
v median
1506/1585
Rank

The race, in words

John Henderson finished 724th of 1,585 men in the Open division at Paris 2024, in 1:24:33, faster than 54% of the field.

Legs and stations told different stories: 72% of the field beaten on the runs, 34% on the stations. Nowhere gained more than the wall balls: 0:33 on the median. On the sandbag lunges the field had the edge, by 3:23.

Athletes who raced both Paris 2024 and Sports Direct HYROX London 2024 were 2:40 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:48
    v median −0:22
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 7:34
    Running 2 4:20
    v median −0:28
    50m Sled Push 3:14
    v median +0:12
  3. Block 03 9:59
    Running 3 4:49
    v median −0:24
    50m Sled Pull 5:10
    v median −0:18
  4. Block 04 11:23
    Running 4 4:51
    v median −0:21
    80m Burpee Broad Jump 6:32
    v median +1:00
  5. Block 05 9:31
    Running 5 4:41
    v median −0:40
    1000m Row 4:50
    v median +0:07
  6. Block 06 7:02
    Running 6 4:48
    v median −0:24
    200m Farmers Carry 2:14
    v median +0:12
  7. Block 07 13:26
    Running 7 5:01
    v median −0:11
    100m Sandbag Lunges 8:25
    v median +3:23
  8. Block 08 11:38
    Running 8 5:48
    v median −0:08
    Wall Balls 5:50
    v median −0:33

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg
0:38
0:03 0:35
B2 · 50m Sled Push
0:43
0:11 0:32
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:44
0:31 0:13
B6 · 200m Farmers Carry
4:12
12:25 −8:13
B7 · 100m Sandbag Lunges
−1:56
−10:37 8:41
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Paris 2024

See this race on page 15
Other races by John Henderson
All 7 races
Source Unofficial
Event
Paris 2024
Division
HYROX
Contest
H_JGDMS4JI914
Measured against
Men · n = 1585