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Ireland / Dublin 2023 / HYROX / Season 6 (2023/24)

John Henderson

GBR M 35-39 n = 777
Finish · net time
1:27:50
−5:21 v median 1:33:11
Men
276/777
35-39
78/190
Field beaten
65%

The race, in three figures

Field beaten
49%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−2:30
v median
24/777
Rank
Biggest loss
1000m SkiErg
+0:49
v median
758/777
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:36
    v median +0:09
    1000m SkiErg 5:19
    v median +0:49
  2. Block 02 8:12
    Running 2 5:30
    v median −0:08
    50m Sled Push 2:42
    v median −0:43
  3. Block 03 11:51
    Running 3 6:39
    v median +0:24
    50m Sled Pull 5:12
    v median −0:09
  4. Block 04 9:32
    Running 4 6:19
    v median +0:09
    80m Burpee Broad Jump 3:13
    v median −2:30
  5. Block 05 11:29
    Running 5 6:34
    v median +0:04
    1000m Row 4:55
    v median +0:00
  6. Block 06 8:28
    Running 6 6:19
    v median +0:05
    200m Farmers Carry 2:09
    v median −0:01
  7. Block 07 11:10
    Running 7 6:19
    v median +0:04
    100m Sandbag Lunges 4:51
    v median −0:24
  8. Block 08 12:57
    Running 8 6:27
    v median −0:02
    Wall Balls 6:30
    v median −0:47

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:06
0:05 0:01
B2 · 50m Sled Push
0:48
0:06 0:42
B3 · 50m Sled Pull
0:51
0:16 0:35
B4 · 80m Burpee Broad Jump
0:46
0:31 0:15
B5 · 1000m Row
0:44
0:20 0:24
B6 · 200m Farmers Carry
1:08
0:57 0:11
B7 · 100m Sandbag Lunges
1:02
0:53 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 730

A pace, not a person: at every mat, the middle of the 730 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:42 ahead
Source Unofficial
Event
Dublin 2023
Division
HYROX
Contest
H_JGDMS4JI5DD
Measured against
Men · n = 777