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United Kingdom / Glasgow 2023 / HYROX / Season 5 (2022/23)

John Henderson

GBR M 35-39 n = 974
Finish · net time
1:28:59
+4:27 v median 1:24:32
Men
592/974
35-39
123/203
Field beaten
39%

The race, in three figures

Field beaten
34%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:41
v median
364/974
Rank
Biggest loss
50m Sled Push
+0:50
v median
814/974
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:58
    v median +0:35
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 8:52
    Running 2 4:59
    v median +0:29
    50m Sled Push 3:53
    v median +0:50
  3. Block 03 10:25
    Running 3 5:30
    v median +0:33
    50m Sled Pull 4:55
    v median −0:01
  4. Block 04 10:51
    Running 4 5:21
    v median +0:26
    80m Burpee Broad Jump 5:30
    v median −0:01
  5. Block 05 11:01
    Running 5 5:40
    v median +0:27
    1000m Row 5:21
    v median +0:21
  6. Block 06 7:56
    Running 6 5:15
    v median +0:15
    200m Farmers Carry 2:41
    v median +0:36
  7. Block 07 10:47
    Running 7 5:16
    v median +0:20
    100m Sandbag Lunges 5:31
    v median +0:29
  8. Block 08 13:28
    Running 8 7:25
    v median +0:41
    Wall Balls 6:03
    v median −0:41

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:26
0:24 0:02
B2 · 50m Sled Push
1:07
0:16 0:51
B3 · 50m Sled Pull
1:03
0:11 0:52
B4 · 80m Burpee Broad Jump
0:51
0:37 0:14
B5 · 1000m Row
0:16
0:10 0:06
B6 · 200m Farmers Carry
1:11
0:25 0:46
B7 · 100m Sandbag Lunges
1:28
0:22 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 948

A pace, not a person: at every mat, the middle of the 948 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:35 behind
Source Unofficial
Event
Glasgow 2023
Division
HYROX
Contest
H_JGDMS4JI439
Measured against
Men · n = 974