The race, in three figures
The race, in words
Emily Heard finished 32nd of 83 women in the Pro division at Manchester 2024, in 1:20:11, faster than 61% of the field.
Nowhere gained more than the burpee broad jumps: 1:18 on the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:46Running 1 3:46v median +0:06
-
Block 02 8:18Running 2 4:49v median −0:19
-
Block 03 9:34Running 3 4:56v median −0:32
-
Block 04 9:01Running 4 4:59v median −0:30
-
Block 05 10:35Running 5 5:20v median −0:10
-
Block 06 6:57Running 6 5:00v median −0:30
-
Block 07 10:40Running 7 5:08v median −0:24
-
Block 08 11:54Running 8 5:25v median −0:33
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 80
A pace, not a person: at every mat, the middle of the 80 women who finished.