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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Luke Williams

GBR M 30-34 n = 1206
Finish · net time
1:14:28
−5:48 v median 1:20:16
Men
352/1206
30-34
101/284
Field beaten
71%

The race, in three figures

Field beaten
63%
Runs
74%
Stations
Biggest gain
50m Sled Pull
−0:53
v median
134/1206
Rank
Biggest loss
80m Burpee Broad Jump
+0:02
v median
625/1206
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:49
    v median +1:19
    1000m SkiErg 4:05
    v median −0:11
  2. Block 02 6:34
    Running 2 4:29
    v median −0:25
    50m Sled Push 2:05
    v median −0:20
  3. Block 03 8:16
    Running 3 4:53
    v median −0:19
    50m Sled Pull 3:23
    v median −0:53
  4. Block 04 9:58
    Running 4 4:48
    v median −0:26
    80m Burpee Broad Jump 5:10
    v median +0:02
  5. Block 05 9:11
    Running 5 4:58
    v median −0:21
    1000m Row 4:13
    v median −0:22
  6. Block 06 6:14
    Running 6 4:52
    v median −0:24
    200m Farmers Carry 1:22
    v median −0:36
  7. Block 07 9:16
    Running 7 4:43
    v median −0:33
    100m Sandbag Lunges 4:33
    v median −0:23
  8. Block 08 11:02
    Running 8 5:26
    v median −0:17
    Wall Balls 5:36
    v median −0:27

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:35
0:06 0:29
B2 · 50m Sled Push
0:36
0:02 0:34
B3 · 50m Sled Pull
0:35
0:09 0:26
B4 · 80m Burpee Broad Jump
1:03
0:13 0:50
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:51
0:40 0:11
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:42 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Men · n = 1206