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United Kingdom / Manchester / HYROX / Season 7 (2024/25)

Helen Dawson

GBR W 40-44 n = 285
Finish · net time
1:27:35
−2:08 v median 1:29:43
Women
124/285
40-44
19/42
Field beaten
57%

The race, in three figures

Field beaten
47%
Runs
70%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
64/285
Rank
Biggest loss
1000m SkiErg
+0:17
v median
225/285
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:55
    v median +2:00
    1000m SkiErg 5:15
    v median +0:17
  2. Block 02 7:49
    Running 2 5:30
    v median −0:08
    50m Sled Push 2:19
    v median −0:10
  3. Block 03 10:44
    Running 3 5:40
    v median −0:10
    50m Sled Pull 5:04
    v median −0:19
  4. Block 04 11:18
    Running 4 5:53
    v median +0:02
    80m Burpee Broad Jump 5:25
    v median −1:01
  5. Block 05 11:12
    Running 5 5:43
    v median −0:15
    1000m Row 5:29
    v median +0:12
  6. Block 06 7:51
    Running 6 5:51
    v median −0:04
    200m Farmers Carry 2:00
    v median −0:06
  7. Block 07 9:57
    Running 7 5:43
    v median −0:06
    100m Sandbag Lunges 4:14
    v median −0:36
  8. Block 08 11:59
    Running 8 6:16
    v median −0:05
    Wall Balls 5:43
    v median −0:30

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
0:43
0:06 0:37
B2 · 50m Sled Push
0:39
0:03 0:36
B3 · 50m Sled Pull
0:51
0:14 0:37
B4 · 80m Burpee Broad Jump
1:04
0:12 0:52
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:50
0:35 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 275

A pace, not a person: at every mat, the middle of the 275 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:42 ahead
Source Unofficial
Event
Manchester
Division
HYROX
Contest
H_JGDMS4JI8B0
Measured against
Women · n = 285