The race, in three figures
The race, in words
In the Pro division at Poznan 2024, Dawid Ponichtera crossed the line in 1:14:53: 63rd of 193 men, faster than 67% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.
Poznan cost the whole field time: about 1:17 more than the average race this season, going by 148 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:42v median +0:00
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Block 02 6:26Running 2 4:04v median −0:14
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Block 03 9:13Running 3 4:11v median −0:26
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Block 04 9:16Running 4 4:15v median −0:24
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Block 05 9:08Running 5 4:31v median −0:10
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Block 06 6:49Running 6 4:40v median +0:03
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Block 07 8:53Running 7 4:37v median −0:07
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Block 08 10:17Running 8 5:15v median −0:04
Roxzone, per block
Approach · Exit 6:01
Against the middle of your field
Men · n = 188
A pace, not a person: at every mat, the middle of the 188 men who finished.