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Poland / Poznan / HYROX PRO / Season 7 (2024/25)

Dawid Ponichtera

POL M 16-24 n = 193
Finish · net time
1:14:53
−5:55 v median 1:20:48
Men
63/193
16-24
7/14
Field beaten
67%

The race, in three figures

Field beaten
62%
Runs
72%
Stations
Biggest gain
Wall Balls
−1:34
v median
28/193
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
114/193
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:42
    v median +0:00
    1000m SkiErg 4:16
    v median +0:02
  2. Block 02 6:26
    Running 2 4:04
    v median −0:14
    50m Sled Push 2:22
    v median −0:21
  3. Block 03 9:13
    Running 3 4:11
    v median −0:26
    50m Sled Pull 5:02
    v median −0:38
  4. Block 04 9:16
    Running 4 4:15
    v median −0:24
    80m Burpee Broad Jump 5:01
    v median +0:21
  5. Block 05 9:08
    Running 5 4:31
    v median −0:10
    1000m Row 4:37
    v median −0:02
  6. Block 06 6:49
    Running 6 4:40
    v median +0:03
    200m Farmers Carry 2:09
    v median +0:07
  7. Block 07 8:53
    Running 7 4:37
    v median −0:07
    100m Sandbag Lunges 4:16
    v median −0:41
  8. Block 08 10:17
    Running 8 5:15
    v median −0:04
    Wall Balls 5:02
    v median −1:34

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
0:40
0:06 0:34
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:44
0:22 0:22
B4 · 80m Burpee Broad Jump
0:52
0:12 0:40
B5 · 1000m Row
0:57
0:06 0:51
B6 · 200m Farmers Carry
0:58
0:30 0:28
B7 · 100m Sandbag Lunges
1:10
0:28 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 188

A pace, not a person: at every mat, the middle of the 188 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:54 ahead
Source Unofficial
Event
Poznan
Division
HYROX PRO
Contest
HPRO_JGDMS4JI901
Measured against
Men · n = 193