The race, in three figures
The race, in words
In the Open division at Poznan 2024, Dawid Ponichtera crossed the line in 1:10:29: 111th of 776 men, faster than 86% of the field.
The wall balls were where this race was made, 1:09 ahead of the median. The race faded late: the second half went 1:41 worse against the middle of the field than the first. Quick through the roxzone: 5:07, ahead of 88% of the field.
The field ran 3:23 faster at Poznan 2024 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:52v median −1:22
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Block 02 5:11Running 2 3:40v median −1:05
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Block 03 7:30Running 3 4:06v median −0:58
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Block 04 9:43Running 4 3:58v median −1:09
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Block 05 11:03Running 5 6:36v median +1:24
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Block 06 5:45Running 6 4:07v median −0:56
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Block 07 8:12Running 7 4:13v median −0:49
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Block 08 10:08Running 8 4:49v median −0:55
Roxzone, per block
Approach · Exit 5:07
Against the middle of your field
Men · n = 761
A pace, not a person: at every mat, the middle of the 761 men who finished.