Hybrid Huddle

Sign in Sign up

Netherlands / Amsterdam / HYROX PRO / Season 7 (2024/25)

Koen Istha

NED M 40-44 n = 300

Finish · net time

1:10:39

−10:43 v median 1:21:22

Men: 61/300
40-44: 6/24
Field beaten: 80%

The race, in three figures

Field beaten

78%

Runs

76%

Stations

Biggest gain

Wall Balls

−1:01

v median

6/300

Rank

Biggest loss

1000m SkiErg

+0:08

v median

25/300

Rank

8 stations

Bar = field beaten · tick = median

Segment Time Standing Rank v median

1000m SkiErg 4:16

25/300
v median +0:08

50m Sled Push 2:41

7/300
v median −0:16

50m Sled Pull 4:47

11/300
v median −0:18

80m Burpee Broad Jump 4:13

9/300
v median −0:14

1000m Row 4:21

7/300
v median −0:11

200m Farmers Carry 1:41

12/300
v median −0:14

100m Sandbag Lunges 3:57

3/300
v median −0:59

Wall Balls 5:24

6/300
v median −1:01

Where the race went

Run total: 35:10
Stations: 31:20
Roxzone: 4:09
Best run lap: 4:19

Next

Rotterdam

Season 7 (2024/25) · HYROX PRO

Side by side comparison Choose another race

Source Unofficial

Event

Amsterdam

Division

HYROX PRO

Contest

HPRO_NLAOveralll

Measured against

Men · n = 300