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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Emily Heard

GBR W 50-54 n = 678
Finish · net time
1:12:20
−21:57 v median 1:34:17
Course −1:10 v season average ±0:17 · 633 athletes
Women
23/678
50-54
1/22
Field beaten
97%

The race, in three figures

Field beaten
96%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:59
v median
7/678
Rank
Biggest loss
50m Sled Push
+0:01
v median
353/678
Rank

The race, in words

Emily Heard won the 50–54 age group at Amsterdam 2024 in 1:12:20, first of 22.

The burpee broad jumps were where this race was made, 2:59 ahead of the median. Time in the roxzone, 4:15, was faster than 99% of the field.

This was a quick course. Against their other races this season, the people who raced Amsterdam gained about 1:10.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:57
    v median −0:07
    50m Sled Push 2:23
    v median +0:01
    50m Sled Pull 4:03
    v median −1:01
    80m Burpee Broad Jump 3:50
    v median −2:59
    1000m Row 5:04
    v median −0:18
    200m Farmers Carry 1:42
    v median −0:21
    100m Sandbag Lunges 4:03
    v median −1:01
    Wall Balls 4:03
    v median −2:03

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 1
Other races by Emily Heard
All 7 races
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B6
Measured against
Women · n = 678