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Canada / Toronto 2024 / Individual Open · Men / Season 7 (2024/25)

Joe Proulx

CAN M 35-39 n = 416
Finish · net time
1:30:46
−1:22 v median 1:32:08
Course −0:59 v season average ±0:24 · 542 athletes
Men
200/416
35-39
33/90
Field beaten
52%

The race, in three figures

Field beaten
43%
Runs
87%
Stations
Biggest gain
100m Sandbag Lunges
−2:17
v median
8/416
Rank
Biggest loss
1000m Row
+0:12
v median
274/416
Rank

The race, in words

Joe Proulx finished 200th of 416 men in the Open division at Toronto 2024, in 1:30:46, faster than 52% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 43% on the runs. The sandbag lunges were the standout, 2:17 quicker than the median and 8th of 416. 14:03 in the roxzone was slower than 91% of the field.

Toronto gave the field time back: about 0:59 faster than the average race this season, by 542 athletes who raced both.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 4:33
    v median −0:01
    50m Sled Push 1:38
    v median −1:20
    50m Sled Pull 4:31
    v median −0:42
    80m Burpee Broad Jump 4:38
    v median −0:58
    1000m Row 5:16
    v median +0:12
    200m Farmers Carry 2:07
    v median +0:00
    100m Sandbag Lunges 3:07
    v median −2:17
    Wall Balls 5:03
    v median −1:40

Elsewhere

The board

Individual Open · Men at Toronto 2024

See this race on page 11
Other races by Joe Proulx
All 7 races
Source Unofficial
Event
Toronto 2024
Division
HYROX
Contest
H_JGDMS4JI89B
Measured against
Men · n = 416