The race, in three figures
The race, in words
Lara Awwad took 2nd of 77 in the 25–29 age group at Rimini 2024, in 1:11:10.
The burpee broad jumps were where this race was made, 2:04 ahead of the median. Stronger after halfway: 1:32 better against the middle of the field than before it. Time in the roxzone, 5:34, was faster than 92% of the field.
The field ran 2:23 faster at Rimini 2024 than at Turin 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:57Running 1 2:16v median −0:50
-
Block 02 7:04Running 2 4:28v median −1:17
-
Block 03 10:02Running 3 4:54v median −1:08
-
Block 04 8:52Running 4 4:52v median −1:19
-
Block 05 9:54Running 5 5:00v median −1:21
-
Block 06 6:30Running 6 4:46v median −1:27
-
Block 07 8:51Running 7 4:49v median −1:29
-
Block 08 7:32Running 8 4:40v median −2:06
Roxzone, per block
Approach · Exit 5:34
Against the middle of your field
Women · n = 372
A pace, not a person: at every mat, the middle of the 372 women who finished.