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Poland / Gdansk / HYROX / Season 6 (2023/24)

Dawid Ponichtera

POL M 16-24 n = 473
Finish · net time
1:02:18
−23:43 v median 1:26:01
Men
8/473
16-24
2/42
Field beaten
98%

The race, in three figures

Field beaten
95%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:05
v median
21/473
Rank
Biggest loss
1000m SkiErg
−0:14
v median
92/473
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:02
    Running 1 2:57
    v median −0:49
    1000m SkiErg 4:05
    v median −0:14
  2. Block 02 5:50
    Running 2 4:03
    v median −1:03
    50m Sled Push 1:47
    v median −1:08
  3. Block 03 7:50
    Running 3 4:26
    v median −1:14
    50m Sled Pull 3:24
    v median −1:31
  4. Block 04 7:31
    Running 4 4:24
    v median −1:14
    80m Burpee Broad Jump 3:07
    v median −2:05
  5. Block 05 8:39
    Running 5 4:38
    v median −1:11
    1000m Row 4:01
    v median −0:40
  6. Block 06 5:40
    Running 6 4:18
    v median −1:19
    200m Farmers Carry 1:22
    v median −0:40
  7. Block 07 7:28
    Running 7 4:25
    v median −1:11
    100m Sandbag Lunges 3:03
    v median −1:52
  8. Block 08 8:56
    Running 8 4:29
    v median −1:27
    Wall Balls 4:27
    v median −1:38

Roxzone, per block

Approach · Exit 3:30

B1 · 1000m SkiErg
0:23
0:05 0:18
B2 · 50m Sled Push
0:31
0:13 0:18
B3 · 50m Sled Pull
0:25
0:09 0:16
B4 · 80m Burpee Broad Jump
0:12
0:08 0:04
B5 · 1000m Row
0:29
0:08 0:21
B6 · 200m Farmers Carry
0:36
0:15 0:21
B7 · 100m Sandbag Lunges
0:54
0:27 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:17 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Men · n = 473