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Poland / Gdansk / HYROX / Season 6 (2023/24)

Rachael Henley

GBR W 30-34 n = 189
Finish · net time
1:13:54
−15:49 v median 1:29:43
Women
18/189
30-34
4/48
Field beaten
91%

The race, in three figures

Field beaten
87%
Runs
90%
Stations
Biggest gain
80m Burpee Broad Jump
−1:47
v median
16/189
Rank
Biggest loss
1000m SkiErg
+0:06
v median
119/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:56
    v median −0:09
    1000m SkiErg 5:11
    v median +0:06
  2. Block 02 7:31
    Running 2 4:57
    v median −0:39
    50m Sled Push 2:34
    v median −0:15
  3. Block 03 10:06
    Running 3 5:00
    v median −0:56
    50m Sled Pull 5:06
    v median −1:24
  4. Block 04 9:28
    Running 4 5:11
    v median −0:46
    80m Burpee Broad Jump 4:17
    v median −1:47
  5. Block 05 10:10
    Running 5 5:10
    v median −0:54
    1000m Row 5:00
    v median −0:24
  6. Block 06 7:02
    Running 6 5:08
    v median −0:47
    200m Farmers Carry 1:54
    v median −0:14
  7. Block 07 8:56
    Running 7 5:08
    v median −0:45
    100m Sandbag Lunges 3:48
    v median −0:46
  8. Block 08 7:58
    Running 8 5:02
    v median −1:08
    Wall Balls 2:56
    v median −1:10

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:32
0:14 0:18
B3 · 50m Sled Pull
0:28
0:10 0:18
B4 · 80m Burpee Broad Jump
0:14
0:09 0:05
B5 · 1000m Row
0:30
0:09 0:21
B6 · 200m Farmers Carry
0:40
0:13 0:27
B7 · 100m Sandbag Lunges
0:51
0:23 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:49 ahead
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189