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Spain / Malaga / HYROX / Season 6 (2023/24)

Paul Hennessy

IRL M 35-39 n = 547
Finish · net time
1:16:11
−6:03 v median 1:22:14
Men
166/547
35-39
40/120
Field beaten
70%

The race, in three figures

Field beaten
76%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:01
v median
107/547
Rank
Biggest loss
80m Burpee Broad Jump
+0:35
v median
353/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:27
    v median −0:01
    1000m SkiErg 4:45
    v median +0:20
  2. Block 02 7:22
    Running 2 4:18
    v median −0:20
    50m Sled Push 3:04
    v median −0:01
  3. Block 03 8:50
    Running 3 4:37
    v median −0:23
    50m Sled Pull 4:13
    v median −1:01
  4. Block 04 10:00
    Running 4 4:39
    v median −0:22
    80m Burpee Broad Jump 5:21
    v median +0:35
  5. Block 05 9:38
    Running 5 4:46
    v median −0:24
    1000m Row 4:52
    v median −0:02
  6. Block 06 6:45
    Running 6 4:33
    v median −0:28
    200m Farmers Carry 2:12
    v median +0:08
  7. Block 07 9:31
    Running 7 4:33
    v median −0:29
    100m Sandbag Lunges 4:58
    v median +0:02
  8. Block 08 9:49
    Running 8 4:29
    v median −0:47
    Wall Balls 5:20
    v median −0:58

Roxzone, per block

Approach · Exit 5:12

B1 · 1000m SkiErg
0:54
0:14 0:40
B2 · 50m Sled Push
0:05
0:02 0:03
B3 · 50m Sled Pull
0:44
0:10 0:34
B4 · 80m Burpee Broad Jump
0:40
0:17 0:23
B5 · 1000m Row
0:57
0:20 0:37
B6 · 200m Farmers Carry
0:43
0:21 0:22
B7 · 100m Sandbag Lunges
1:07
0:43 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 540

A pace, not a person: at every mat, the middle of the 540 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:56 ahead
Source Unofficial
Event
Malaga
Division
HYROX
Contest
H_JGDMS4JI75A
Measured against
Men · n = 547