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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Deb Self

GBR W 55-59 n = 326
Finish · net time
1:29:14
+2:19 v median 1:26:55
Women
182/326
55-59
4/10
Field beaten
44%

The race, in three figures

Field beaten
83%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
139/326
Rank
Biggest loss
80m Burpee Broad Jump
+2:26
v median
283/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:33
    v median −0:15
    1000m SkiErg 5:27
    v median +0:13
  2. Block 02 8:19
    Running 2 4:32
    v median −0:28
    50m Sled Push 3:47
    v median +0:53
  3. Block 03 12:20
    Running 3 4:37
    v median −0:37
    50m Sled Pull 7:43
    v median +2:06
  4. Block 04 13:06
    Running 4 4:38
    v median −0:38
    80m Burpee Broad Jump 8:28
    v median +2:26
  5. Block 05 10:34
    Running 5 4:42
    v median −0:39
    1000m Row 5:52
    v median +0:26
  6. Block 06 6:50
    Running 6 4:43
    v median −0:35
    200m Farmers Carry 2:07
    v median −0:04
  7. Block 07 10:10
    Running 7 4:39
    v median −0:34
    100m Sandbag Lunges 5:31
    v median +0:51
  8. Block 08 10:33
    Running 8 5:16
    v median −0:37
    Wall Balls 5:17
    v median +1:19

Roxzone, per block

Approach · Exit 6:29

B1 · 1000m SkiErg
0:52
0:34 0:18
B2 · 50m Sled Push
0:59
0:14 0:45
B3 · 50m Sled Pull
0:45
0:07 0:38
B4 · 80m Burpee Broad Jump
1:06
0:05 1:01
B5 · 1000m Row
0:55
0:35 0:20
B6 · 200m Farmers Carry
1:03
0:22 0:41
B7 · 100m Sandbag Lunges
0:49
0:41 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:25 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326