Skip to content
Sign in Sign up
United States / Houston 2024 / HYROX PRO / Season 6 (2023/24)

Joel Dembowski

USA M 45-49 n = 82
Finish · net time
1:19:04
−4:04 v median 1:23:08
Men
26/82
45-49
1
Field beaten
68%

The race, in three figures

Field beaten
52%
Runs
69%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
22/82
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
50/82
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:54
    Running 1 3:43
    v median −0:03
    1000m SkiErg 4:11
    v median −0:03
  2. Block 02 8:04
    Running 2 4:48
    v median +0:09
    50m Sled Push 3:16
    v median −0:10
  3. Block 03 10:16
    Running 3 5:05
    v median −0:03
    50m Sled Pull 5:11
    v median −0:50
  4. Block 04 9:26
    Running 4 5:08
    v median −0:03
    80m Burpee Broad Jump 4:18
    v median +0:16
  5. Block 05 9:49
    Running 5 5:19
    v median +0:01
    1000m Row 4:30
    v median −0:07
  6. Block 06 7:13
    Running 6 5:25
    v median +0:13
    200m Farmers Carry 1:48
    v median −0:39
  7. Block 07 10:46
    Running 7 5:30
    v median +0:13
    100m Sandbag Lunges 5:16
    v median +0:07
  8. Block 08 11:50
    Running 8 5:50
    v median −0:09
    Wall Balls 6:00
    v median −0:48

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:32
0:12 0:20
B2 · 50m Sled Push
0:28
0:09 0:19
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:55
0:24 0:31
B5 · 1000m Row
0:27
0:07 0:20
B6 · 200m Farmers Carry
0:14
0:07 0:07
B7 · 100m Sandbag Lunges
0:54
0:24 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:30 ahead
Source Unofficial
Event
Houston 2024
Division
HYROX PRO
Contest
HPRO_JGDMS4JI748
Measured against
Men · n = 82