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United Kingdom / Glasgow / HYROX / Season 6 (2023/24)

Iain Cowie

SHN M 40-44 n = 1784
Finish · net time
1:03:19
−22:53 v median 1:26:12
Men
20/1784
40-44
3/270
Field beaten
99%

The race, in three figures

Field beaten
98%
Runs
98%
Stations
Biggest gain
Wall Balls
−2:52
v median
28/1784
Rank
Biggest loss
1000m Row
−0:29
v median
117/1784
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:40
    Running 1 3:50
    v median −1:00
    1000m SkiErg 3:50
    v median −0:34
  2. Block 02 6:17
    Running 2 3:51
    v median −1:00
    50m Sled Push 2:26
    v median −0:40
  3. Block 03 8:12
    Running 3 4:08
    v median −1:10
    50m Sled Pull 4:04
    v median −0:53
  4. Block 04 7:09
    Running 4 3:59
    v median −1:18
    80m Burpee Broad Jump 3:10
    v median −2:21
  5. Block 05 8:26
    Running 5 4:06
    v median −1:21
    1000m Row 4:20
    v median −0:29
  6. Block 06 5:27
    Running 6 4:00
    v median −1:17
    200m Farmers Carry 1:27
    v median −0:48
  7. Block 07 7:18
    Running 7 4:02
    v median −1:15
    100m Sandbag Lunges 3:16
    v median −1:54
  8. Block 08 8:20
    Running 8 4:10
    v median −1:37
    Wall Balls 4:10
    v median −2:52

Roxzone, per block

Approach · Exit 4:36

B1 · 1000m SkiErg
0:34
0:20 0:14
B2 · 50m Sled Push
0:30
0:14 0:16
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
0:33
0:07 0:26
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
1:00
0:23 0:37
B7 · 100m Sandbag Lunges
0:57
0:23 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1766

A pace, not a person: at every mat, the middle of the 1,766 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:52 ahead
Source Unofficial
Event
Glasgow
Division
HYROX
Contest
H_JGDMS4JI70C
Measured against
Men · n = 1784