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United Kingdom / London 2023 / HYROX / Season 6 (2023/24)

Iain Cowie

SHN M 40-44 n = 1865
Finish · net time
1:02:42
−23:22 v median 1:26:04
Men
19/1865
40-44
3/363
Field beaten
99%

The race, in three figures

Field beaten
97%
Runs
99%
Stations
Biggest gain
Wall Balls
−2:51
v median
14/1865
Rank
Biggest loss
1000m SkiErg
−0:30
v median
41/1865
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:09
    Running 1 3:16
    v median −0:42
    1000m SkiErg 3:53
    v median −0:30
  2. Block 02 6:10
    Running 2 4:04
    v median −0:55
    50m Sled Push 2:06
    v median −0:47
  3. Block 03 7:59
    Running 3 4:13
    v median −1:13
    50m Sled Pull 3:46
    v median −1:14
  4. Block 04 7:20
    Running 4 4:10
    v median −1:18
    80m Burpee Broad Jump 3:10
    v median −2:04
  5. Block 05 8:37
    Running 5 4:21
    v median −1:18
    1000m Row 4:16
    v median −0:31
  6. Block 06 5:35
    Running 6 4:12
    v median −1:17
    200m Farmers Carry 1:23
    v median −0:48
  7. Block 07 7:18
    Running 7 4:12
    v median −1:16
    100m Sandbag Lunges 3:06
    v median −2:10
  8. Block 08 8:09
    Running 8 4:25
    v median −1:32
    Wall Balls 3:44
    v median −2:51

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:44
0:24 0:20
B2 · 50m Sled Push
0:36
0:18 0:18
B3 · 50m Sled Pull
0:33
0:14 0:19
B4 · 80m Burpee Broad Jump
0:30
0:11 0:19
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
0:49
0:23 0:26
B7 · 100m Sandbag Lunges
0:48
0:21 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1836

A pace, not a person: at every mat, the middle of the 1,836 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:18 ahead
Source Unofficial
Event
London 2023
Division
HYROX
Contest
H_JGDMS4JI62E
Measured against
Men · n = 1865