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World Championships Nice / HYROX PRO / Season 6 (2023/24)

Iain Cowie

SHN M 40-44 n = 830
Finish · net time
1:09:58
−3:45 v median 1:13:43
Men
264/830
40-44
23/122
Field beaten
68%

The race, in three figures

Field beaten
71%
Runs
65%
Stations
Biggest gain
Wall Balls
−0:58
v median
220/830
Rank
Biggest loss
50m Sled Push
+0:17
v median
564/830
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:54
    v median −0:03
    1000m SkiErg 3:57
    v median −0:08
  2. Block 02 7:11
    Running 2 3:44
    v median −0:06
    50m Sled Push 3:27
    v median +0:17
  3. Block 03 9:30
    Running 3 3:58
    v median −0:08
    50m Sled Pull 5:32
    v median +0:08
  4. Block 04 8:09
    Running 4 4:01
    v median −0:10
    80m Burpee Broad Jump 4:08
    v median −0:02
  5. Block 05 8:38
    Running 5 4:07
    v median −0:09
    1000m Row 4:31
    v median +0:05
  6. Block 06 5:52
    Running 6 4:09
    v median −0:05
    200m Farmers Carry 1:43
    v median −0:14
  7. Block 07 7:53
    Running 7 4:06
    v median −0:12
    100m Sandbag Lunges 3:47
    v median −0:35
  8. Block 08 9:53
    Running 8 4:10
    v median −0:19
    Wall Balls 5:43
    v median −0:58

Roxzone, per block

Approach · Exit 5:10

B1 · 1000m SkiErg
0:35
0:26 0:09
B2 · 50m Sled Push
0:40
0:22 0:18
B3 · 50m Sled Pull
0:39
0:18 0:21
B4 · 80m Burpee Broad Jump
0:37
0:13 0:24
B5 · 1000m Row
0:45
0:15 0:30
B6 · 200m Farmers Carry
0:55
0:23 0:32
B7 · 100m Sandbag Lunges
1:00
0:17 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 817

A pace, not a person: at every mat, the middle of the 817 men who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:41 ahead
Source Unofficial
Event
World Championships Nice
Division
HYROX PRO
Contest
HPRO_JGDMS4JI551
Measured against
Men · n = 830