The race, in three figures
The race, in words
Aaron Holmes finished in the top 10% of the field at Glasgow 2024, in 1:09:11 for 132nd of 1,784 men in the Open division.
The burpee broad jumps were where this race was made, 1:51 ahead of the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 3:54, was faster than 95% of the field.
Glasgow cost the whole field time: about 0:32 more than the average race this season, going by 1,134 athletes who raced both. Aaron Holmes's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 4:15v median −0:35
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Block 02 6:18Running 2 4:07v median −0:44
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Block 03 8:41Running 3 4:42v median −0:36
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Block 04 8:27Running 4 4:47v median −0:30
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Block 05 8:54Running 5 4:29v median −0:58
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Block 06 6:18Running 6 4:27v median −0:50
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Block 07 8:17Running 7 4:41v median −0:36
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Block 08 10:07Running 8 4:41v median −1:06
Roxzone, per block
Approach · Exit 3:54
Against the middle of your field
Men · n = 1766
A pace, not a person: at every mat, the middle of the 1,766 men who finished.