The race, in three figures
The race, in words
Rachael Henley finished 284th of 816 women in the Open division at Glasgow 2024, in 1:27:09, faster than 65% of the field.
The wall balls were the standout, 0:50 quicker than the median and 239th of 816. The sled pull cost the most time: 0:45 slower than the median. Stronger after halfway: 1:53 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:06v median −0:31
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Block 02 8:09Running 2 5:11v median −0:27
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Block 03 11:43Running 3 5:25v median −0:31
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Block 04 11:55Running 4 5:31v median −0:28
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Block 05 11:08Running 5 5:49v median −0:14
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Block 06 7:49Running 6 5:40v median −0:16
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Block 07 10:08Running 7 5:42v median −0:13
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Block 08 10:15Running 8 5:53v median −0:31
Roxzone, per block
Approach · Exit 5:39
Against the middle of your field
Women · n = 812
A pace, not a person: at every mat, the middle of the 812 women who finished.