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Poland / Katowice 2024 / HYROX / Season 6 (2023/24)

Dawid Ponichtera

POL M 16-24 n = 431
Finish · net time
1:07:57
−19:41 v median 1:27:38
Men
16/431
16-24
3/26
Field beaten
96%

The race, in three figures

Field beaten
95%
Runs
95%
Stations
Biggest gain
100m Sandbag Lunges
−1:49
v median
12/431
Rank
Biggest loss
1000m SkiErg
−0:16
v median
70/431
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:23
    Running 1 3:12
    v median −0:45
    1000m SkiErg 4:11
    v median −0:16
  2. Block 02 6:03
    Running 2 4:19
    v median −0:55
    50m Sled Push 1:44
    v median −0:50
  3. Block 03 8:17
    Running 3 4:31
    v median −1:16
    50m Sled Pull 3:46
    v median −1:21
  4. Block 04 8:05
    Running 4 4:29
    v median −1:16
    80m Burpee Broad Jump 3:36
    v median −1:35
  5. Block 05 9:01
    Running 5 4:45
    v median −1:04
    1000m Row 4:16
    v median −0:30
  6. Block 06 6:14
    Running 6 4:30
    v median −1:12
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 7:51
    Running 7 4:32
    v median −1:11
    100m Sandbag Lunges 3:19
    v median −1:49
  8. Block 08 10:11
    Running 8 5:02
    v median −1:15
    Wall Balls 5:09
    v median −0:51

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:33
0:05 0:28
B2 · 50m Sled Push
0:38
0:07 0:31
B3 · 50m Sled Pull
0:30
0:03 0:27
B4 · 80m Burpee Broad Jump
1:08
0:18 0:50
B5 · 1000m Row
0:38
0:06 0:32
B6 · 200m Farmers Carry
0:48
0:32 0:16
B7 · 100m Sandbag Lunges
0:45
0:20 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 415

A pace, not a person: at every mat, the middle of the 415 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:34 ahead
Source Unofficial
Event
Katowice 2024
Division
HYROX
Contest
H_JGDMS4JI70A
Measured against
Men · n = 431