Skip to content

Pam Verwijlen

NED W 16-24 n = 314
Finish · net time
1:33:05
+1:47 v median 1:31:18
Course −1:28 v season average ±0:26 · 209 athletes
Women
174/314
16-24
29/49
Field beaten
45%

The race, in three figures

Field beaten
24%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
111/314
Rank
Biggest loss
Wall Balls
+0:10
v median
173/314
Rank

The race, in words

1:33:05 at Maastricht 2024 put Pam Verwijlen 174th of 314 women in the Open division.

A station race more than a running one: 58% of the field beaten on the stations, against 24% on the runs. Quick through the roxzone: 4:43, ahead of 90% of the field.

The field ran 4:28 faster at Maastricht 2024 than at Amsterdam 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:02
    Running 1 6:40
    v median +0:30
    v median +0:07
  2. Block 02 8:28
    Running 2 5:54
    v median +0:12
    v median +0:06
  3. Block 03 11:23
    Running 3 6:43
    v median +0:48
    v median −0:27
  4. Block 04 13:19
    Running 4 6:48
    v median +0:53
    v median +0:02
  5. Block 05 12:08
    Running 5 7:02
    v median +1:01
    1000m Row 5:06
    v median −0:14
  6. Block 06 8:49
    Running 6 6:40
    v median +0:42
    v median −0:02
  7. Block 07 10:57
    Running 7 6:33
    v median +0:34
    v median −0:17
  8. Block 08 11:23
    Running 8 7:09
    v median +0:22
    Wall Balls 4:14
    v median +0:10

Roxzone, per block

Approach · Exit 4:43

B1 · 1000m SkiErg
0:28
0:02 0:26
B2 · 50m Sled Push
0:51
0:14 0:37
B3 · 50m Sled Pull
0:59
0:24 0:35
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
0:33
0:09 0:24
B6 · 200m Farmers Carry
0:26
0:17 0:09
B7 · 100m Sandbag Lunges
0:24
0:18 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 306

A pace, not a person: at every mat, the middle of the 306 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:52 behind

Elsewhere

Source Unofficial
Event
Maastricht 2024
Division
HYROX
Contest
H_JGDMS4JI6AA
Measured against
Women · n = 314