The race, in three figures
The race, in words
In the Open division at Stockholm 2023, Sam Hart crossed the line in 1:15:20: 71st of 302 men, faster than 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 61% on the runs. The wall balls were the standout, 2:06 quicker than the median and 14th of 302. Stronger after halfway: 3:37 better against the middle of the field than before it.
Stockholm gave the field time back: about 2:56 faster than the average race this season, by 175 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:28v median +0:08
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Block 02 7:22Running 2 4:43v median −0:02
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Block 03 8:33Running 3 5:06v median −0:01
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Block 04 9:17Running 4 5:02v median −0:05
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Block 05 9:58Running 5 5:10v median −0:06
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Block 06 6:32Running 6 4:40v median −0:24
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Block 07 9:01Running 7 4:53v median −0:09
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Block 08 9:38Running 8 5:07v median −0:48
Roxzone, per block
Approach · Exit 5:17
Against the middle of your field
Men · n = 288
A pace, not a person: at every mat, the middle of the 288 men who finished.